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How to keep your resistance from taking over
Are you TOO good at making excuses?
Mar 28
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Jen Zamzow
6
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How to keep your resistance from taking over
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January 2024
Why Hasn't the "New Me" Shown Up Yet?
One of the weird things about January is that the end of the month always feels very different than the beginning. You start the year full of hope. You…
Jan 29
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Jen Zamzow
6
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Why Hasn't the "New Me" Shown Up Yet?
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How to Harness the Power of Fresh Starts—Even if You Don’t Want to Make a New Year’s Resolution
New Years’ resolutions are notoriously hard to keep. So why do we keep making them? And what can we do instead?
Jan 4
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Jen Zamzow
4
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How to Harness the Power of Fresh Starts—Even if You Don’t Want to Make a New Year’s Resolution
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December 2023
You can’t force holiday cheer—but 3 habits can help you feel happier this season
Do you ever feel like the holiday season comes with an unwritten script you struggle to follow? From buying the perfect gifts to hosting the ideal…
Dec 11, 2023
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Jen Zamzow
2
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You can’t force holiday cheer—but 3 habits can help you feel happier this season
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November 2023
Gratitude is deeper than a feeling
It’s a practice and a way of being
Nov 21, 2023
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Jen Zamzow
5
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Gratitude is deeper than a feeling
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October 2023
When should you let your kids quit?
And when should you help them push through?
Oct 23, 2023
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Jen Zamzow
2
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When should you let your kids quit?
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August 2023
How to Survive the School Year
Know How Much You Can Handle
Aug 14, 2023
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Jen Zamzow
1
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How to Survive the School Year
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July 2023
Why Do Lottery Winners Go Broke?
Three lessons about money and happiness from people who got one but not the other
Jul 17, 2023
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Jen Zamzow
1
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Why Do Lottery Winners Go Broke?
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June 2023
I keep telling my kids it's OK to be bored. Somehow, I can't follow my own advice.
Can you relate?
Jun 21, 2023
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Jen Zamzow
2
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I keep telling my kids it's OK to be bored. Somehow, I can't follow my own advice.
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May 2023
Congrats grads! Welcome to the world of pretending to be an adult
If it feels hard, you're probably doing it right.
May 31, 2023
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Jen Zamzow
2
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Congrats grads! Welcome to the world of pretending to be an adult
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What do moms really want for Mother's Day?
Moms need more than just flowers and a card. Here’s what we wish more people would say — and do — instead.
May 13, 2023
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Jen Zamzow
2
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What do moms really want for Mother's Day?
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April 2023
3 Simple Strategies to Avoid Regret
How to make better choices and feel good about them.
Apr 4, 2023
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Jen Zamzow
3
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3 Simple Strategies to Avoid Regret
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